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Our Aqua Splash Event was a fun, energetic evening where members got to enjoy everything our aqua fitness program has to offer in just one hour! The session featured four […]
Adding a short walk into your routine can provide a variety of surprising health benefits.
Your posture is your foundation. Sit up straight to protect your body and promote long-term health.
Your posture is your foundation. Sit up straight to protect your body and promote long-term health.
September is National Yoga Month! Create an inviting and relaxing practice space in your home.
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Dexter Wellness Center - 2810 Baker Road - Dexter, Michigan - 48130 - (734) 580-2500
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