Aquatic Programs

Dexter Wellness Center offers an exclusive aquatic area with many programs for members to enjoy. Our beautiful center includes a 25-yard lap pool along with a warm water therapy pool. Our aquatic area and certified instructors offer the perfect platform for many unique classes and programs.

Swim Lessons

Dexter Wellness Center provides group, private, and semi-private swim lessons for all ages (toddlers, kids, and adults), skill levels, and for members and non-members. As a proud American Red Cross Learn to Swim partner, and Medically Integrated Facility, all of our instructors are either American Red Cross Water Safety Instructor or USA Swim Coach certified. You can be assured your instructor is using the most up-to-date, science based, teaching methods to maximize your swimming progression.

For more details and dates for group swim lessons, view our Community Program Guide linked below. To register for a class, please visit the Member Service Desk or call  (734) 580-2500. If you have any questions about swim lessons, please complete our contact form.

Youth Group Swim Lessons

Water Babies

For toddlers ages 0 – 2 who need an adult to be with them in the water. This class will have a focus on water safety and will primarily feature songs and games. This will take place in the warm water pool.

Preschool Parent

Preschool Parent is for younger students, ages 3-5 who may need a parent’s help in the water. Parents are required to come dressed to get in the pool, but may choose to sit on the edge if their student is comfortable. This class will have a focus on water safety, floating, blowing bubbles, songs, and games. This class takes place in the warm pool.

Level 1

For all students aged 4-10 who are not yet comfortable going under water. Class will focus on kicking, floating, blowing bubbles, and water safety. This class will take place in the warm pool.

Level 2

For students ages 5-12. Level 2 is for students who enthusiastically submerge underwater without plugging their nose. Students should be able to swim 3 feet on their front and float on their back for 10 seconds without assistance prior to enrollment. Students will learn the foundations for strokes such as freestyle and backstroke as well as water safety skills such as treading and survival floating. This class takes place in the warm pool.

Level 3

For students ages 6-14. Level 3 is for students who can swim 15 feet on their own but are still developing their swimming strokes. Students will learn strokes such as freestyle, backstroke, and breaststroke as well as how to tread water. This class will take place in the lap pool.

Level 4

For students ages 7-16. Level 4 is for students who can swim 25 feet using freestyle and backstroke, and students who are familiar with breaststroke. Students in level 4 will be introduced to the butterfly stroke, build endurance and learn drills to refine their stroke technique. Students will also learn how to safely dive to the bottom of the pool from inside of the water. This class will take place in the lap pool.

Adult Group Swim Lessons

Adult classes for students ages 14+ interested in learning to swim, stroke development, or fitness are held based on interest. Current adult classes can be found in the Community Program Guide.

Students interested in an adult class not currently offered can call (734) 214-0220.

Private and Semi-Private Swim Lessons

Dexter Wellness Center offers private and semi-private swim lessons and aqua aerobic training for both members and non-members. Our certified instructors will work with you or your child to gain new water skills and improve current technique. All private swim lessons are conducted through appointments that you arrange with your instructor to fit your schedule.

For more information, please call (734) 214-0220, complete our contact form.

Aqua Aerobics

Dexter Wellness Center offers a wide variety of group exercise classes designed to meet the needs of both fitness enthusiasts and those new to exercise classes. Each class is taught by a certified instructor, trained to provide an excellent, motivating class that is sure to make you want to come back again. Participants feel comfortable jumping right into any of our classes, including Aquacise with Arthritis, Splash Dance, Aqua Power and more.

For more information, please call (734) 214-0220 or complete our contact form, or reach out to Mara Cook-Greatorex at [email protected].

Lifeguarding and Basic Water Safety

Dexter Wellness Center offers American Red Cross Lifeguard certification and basic water safety training for those not wishing to get certified. This course provides participants with the necessary knowledge and skills to become professional lifeguards. Lifeguard candidates will learn how to prevent, recognize and respond to aquatic emergencies and provide care for breathing, cardiac and first aid emergencies until emergency medical services personnel can take over.

For more information, please call (734) 214-0220, complete our contact form.