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Archives : January, 2018

Home » Archives for January 2018

January 30, 2018, 6:00 am

Here are the Benefits of Being a Member of Our Center

By: Dexter Wellness Center

At Dexter Wellness Center, you will experience a culture of health and wellness that reaches beyond transformational exercise. Our goal is to introduce our members to a healthy lifestyle through […]

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Categories: Fitness Tips

January 23, 2018, 6:00 am

MEMBER HIGHLIGHT: Ed and Lindy Williams

By: Dexter Wellness Center

Ed and Lindy both wanted to make changes in their health. Ed was 239 lbs. and it was difficult for him to tie his shoes. Lindy was also overweight and […]

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Categories: Fitness Tips

January 16, 2018, 6:00 am

3 Steps to Set Realistic Fitness Goals for the Year

By: Dexter Wellness Center

Your fitness goals don’t have to be overwhelming. You can reach your goals this year and we’re here to help you. Take these three simple steps to set realistic goals […]

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Categories: Fitness Tips

January 9, 2018, 6:00 am

The Power of Personal Training

By: Dexter Wellness Center

January is the perfect time to set your fitness goals for the year. Whether you’re working out for the first time, training for a sports event or have a medical […]

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Categories: Fitness Tips

January 1, 2018, 6:00 am

Your Year, Your way.

By: Dexter Wellness Center

Now is a great time to recharge your health and fitness routine. Join Dexter Wellness Center this January and get our best offer for the year! Enroll in January and […]

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