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Archives : September, 2017

Home » Archives for September 2017

September 26, 2017, 6:00 am

National Women’s Health and Fitness Day

By: Dexter Wellness Center

Wednesday, September 27 is National Women’s Health and Fitness Day. This is the nation’s largest national health promotion for women of all ages that occurs every year on the last […]

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Categories: Uncategorized

September 19, 2017, 6:00 am

Healthy Habits for Healthy Families

By: Dexter Wellness Center

Achieving a healthy and active lifestyle for you and your family is easier than you think. Your family can make better choices and develop healthy habits using these simple tips: […]

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Categories: Fitness Tips

September 12, 2017, 6:00 am

Three Ways to Celebrate the National Day of Encouragement

By: Dexter Wellness Center

Today is the National Day of Encouragement. This day is dedicated to uplifting people around us and making a positive impact. Here are three ideas to celebrate today. Compliment someone […]

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Categories: News

September 5, 2017, 6:00 am

September is National Yoga Month

By: Dexter Wellness Center

In 2008, the Department of Health and Human Services named September as National Yoga Month. The purpose of this month is to provide information about the health benefits of yoga […]

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