;

Archives : June, 2017

Home » Archives for June 2017

June 27, 2017, 6:00 am

How to Choose a Group Exercise Class

By: Dexter Wellness Center

There are a variety of group exercises classes to choose from at the Center. If you are trying group exercise classes for the first time, it may be hard to […]

view full article

Categories: Fitness Tips

June 20, 2017, 6:11 am

Fitness tips for the summer

By: Dexter Wellness Center

The first days of summer begin this week. Relaxing outdoors, beach trips, barbecues, picnics and more can make it harder to stick to your workout routine. Here are a few […]

view full article

Categories: Fitness Tips

June 13, 2017, 6:07 am

Build your strength from the inside out—three tips for Men’s Health Week

By: Dexter Wellness Center

Men’s Health Week is celebrated each year as the week leading up to and including Father’s Day. Organizations nationwide during this week seek to heighten the awareness of preventable health […]

view full article

Categories: Fitness Tips

June 6, 2017, 9:05 am

Youth Monthly Pass Only $35

By: Dexter Wellness Center

Dexter Wellness Center now offers monthly youth passes for members. From June 4 – September 4, parents or guardians of youth ages 12 – 17 can purchase a pass for […]

view full article

Categories: Events

Here’s Why You Should Add Running to Your Workout Routine

By: Dexter Wellness Center

Wednesday, June 7 is Global Running Day. To participate you can simply pledge to take part in some type of running activity on this day. Running is a very effective […]

view full article