The Wellness Center's Group Exercise Schedule

Home » Events
Printable Group Exercise Schedule
Loading Events

Events for December 2018

Events Search and Views Navigation

Find Events

Event Views Navigation

Events Search

Events for December 2018

Calendar Month Navigation

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
25

Give the Gift of Health!

2:00 AM

Turkey Burn

2:00 AM

26

Give the Gift of Health!

2:00 AM

Turkey Burn

2:00 AM

27

Give the Gift of Health!

2:00 AM

Turkey Burn

2:00 AM

28

Give the Gift of Health!

2:00 AM

Turkey Burn

2:00 AM

29

Give the Gift of Health!

2:00 AM

Turkey Burn

2:00 AM

30

Give the Gift of Health!

2:00 AM

Turkey Burn

2:00 AM

1

Give the Gift of Health!

2:00 AM

**Vinyasa Yoga

Mind and Body Studio

8:00 AM

2

Give the Gift of Health!

2:00 AM

**Group Cycling

Cycling Studio

8:15 AM

3

Give the Gift of Health!

2:00 AM

Beginner Swim

Lap Pool

8:30 AM

4

Give the Gift of Health!

2:00 AM

***H.I.I.T Express

Aerobic Studio

5:30 AM

5

Give the Gift of Health!

2:00 AM

**Cycle Express

Cycling Studio

6:00 AM

6

Give the Gift of Health!

2:00 AM

***HIIT Express

Aerobic Studio

5:30 AM

7

Give the Gift of Health!

2:00 AM

Master Swim

Lap Pool

5:30 AM

8

Give the Gift of Health!

2:00 AM

**Vinyasa Yoga

Mind and Body Studio

8:00 AM

9

Give the Gift of Health!

2:00 AM

**Group Cycling

Cycling Studio

8:15 AM

**Power Vinyasa Yoga

Mind and Body Studio

8:30 AM

**Aqua Cardio Power

Therapy Pool

10:00 AM

**Barre Intervals

Mind and Body Studio

10:15 AM

10

Give the Gift of Health!

2:00 AM

**Group Cycling

Cycling Studio

8:30 AM

**Cardio Strength Power Hour

Gymnasium

8:30 AM

Beginner Swim

Lap Pool

8:30 AM

**Zumba®

Aerobic Studio

9:30 AM

**Vinyasa Yoga

Mind and Body Studio

9:30 AM

**Aqua Energizer

Lap Pool

10:00 AM

*Gentle Yoga

Mind and Body Studio

10:30 AM

*Aqua Yoga

Therapy Pool

11:30 AM

**Noon Circuit

Fitness Floor

12:00 PM

***H.I.I.T.

Gymnasium

5:30 PM

**Vinyasa Yoga

Mind and Body Studio

5:30 PM

**Cycle Express

Cycling Studio

6:00 PM

**Zumba®

Aerobic Studio

6:30 PM

**PiYo® LIVE

Mind and Body Studio

7:00 PM

Beginning Ballroom Dance for Couples

Mind and Body Studio

7:30 PM

11

Give the Gift of Health!

2:00 AM

***H.I.I.T Express

Aerobic Studio

5:30 AM

***H.I.I.T Express

Aerobic Studio

6:15 AM

***HIIT

Aerobic Studio

8:30 AM

**Aqua Cardio Power

Therapy Pool

9:00 AM

**Vinyasa Yoga

Mind and Body Studio

9:00 AM

**PiYo® Live

Aerobic Studio

9:30 AM

Pickleball – Beginning Instruction

Gymnasium

10:30 AM

**Pilates Level I/II

Mind and Body Studio

10:30 AM

**Barre Intervals Express

Mind and Body Studio

4:30 PM

**Kettlebell

Aerobic Studio

5:30 PM

**Group Cycling

Cycling Studio

5:45 PM

**Pound®

Aerobic Studio

6:30 PM

**Pound®

Aerobic Studio

6:30 PM

*Gentle Yoga & Guided Meditation

Mind and Body Studio

7:00 PM

12

Give the Gift of Health!

2:00 AM

**Cycle Express

Cycling Studio

6:00 AM

**Cardio, Strength Intervals

Aerobic Studio

8:30 AM

**Group Cycling

Cycling Studio

8:30 AM

**Solar Flow Yoga

Mind and Body Studio

9:15 AM

**Core Conditioning

Aerobic Studio

9:30 AM

*Pilates Level I

Aerobic Studio

10:30 AM

*Aquacize with Arthritis

Therapy Pool

11:30 AM

**Noon Circuit

Fitness Floor

12:00 PM

***H.I.I.T.

Aerobic Studio

5:30 PM

*Nia

Mind and Body Studio

5:30 PM

**Aqua HIIT

Lap Pool

5:30 PM

Pickleball – Intermediate Instruction

Gymnasium

6:00 PM

**Zumba®

Aerobic Studio

6:30 PM

**Vinyasa Yoga

Mind and Body Studio

6:30 PM

13

Give the Gift of Health!

2:00 AM

***HIIT Express

Aerobic Studio

5:30 AM

***HIIT Express

Aerobic Studio

6:15 AM

**Aqua Functional Fitness

Therapy Pool

8:00 AM

***HIIT

Aerobic Studio

8:30 AM

**Group Cycling

Cycling Studio

8:30 AM

**Vinyasa Yoga

Mind and Body Studio

9:00 AM

*Zumba Gold®

Aerobic Studio

9:30 AM

**Aqua Functional Fitness

Therapy Pool

9:30 AM

**Pilates Level II

Mind and Body Studio

10:30 AM

Tai Chi

Mind and Body Studio

1:00 PM

**Pilates Level I/II

Mind and Body Studio

5:00 PM

** Aqua Fit

Lap Pool

5:30 PM

**Group Cycling

Cycling Studio

6:00 PM

**Barre & Toning

Aerobic Studio

6:00 PM

***Kettlebell H.I.I.T

Aerobic Studio

6:00 PM

** Aqua Fit Express

Lap Pool

6:00 PM

*Stretch & Meditation

Aerobic Studio

7:00 PM

Ballroom Dance for Couples – Reivew & More!

Mind and Body Studio

7:30 PM

14

Give the Gift of Health!

2:00 AM

Master Swim

Lap Pool

5:30 AM

**Group Cycling

Cycling Studio

8:30 AM

**Barre Burn & Power

Aerobic Studio

8:30 AM

**Vinyasa Yoga

Mind and Body Studio

9:30 AM

**Arms & Abs

Aerobic Studio

9:30 AM

*Aqua Energizer Lite

Therapy Pool

10:00 AM

*Arthritis Foundation Exercise Program

Conference Room

10:00 AM

*Gentle Yoga

Mind and Body Studio

10:30 AM

Game of Go

Conference room/Lobby

11:30 AM

*Aquacize with Arthritis

Therapy Pool

11:30 AM

Senior Swim

Pools

1:00 PM

***H.I.I.T

Aerobic Studio

6:00 PM

15

Give the Gift of Health!

2:00 AM

**Vinyasa Yoga

Mind and Body Studio

8:00 AM

**Group Cycling

Cycling Studio

8:15 AM

**Aqua Power Strength & Cardio

Lap Pool

9:00 AM

**Total Body Strength & Conditioning

Aerobic Studio

9:00 AM

**Barre Intervals

Mind and Body Studio

10:00 AM

**Zumba®

Aerobic Studio

10:00 AM

Special Needs Movement

Mind and Body Studio

2:15 PM

16

Give the Gift of Health!

2:00 AM

**Group Cycling

Cycling Studio

8:15 AM

17

Give the Gift of Health!

2:00 AM

**Group Cycling

Cycling Studio

8:30 AM

18

Give the Gift of Health!

2:00 AM

***H.I.I.T Express

Aerobic Studio

5:30 AM

19

Give the Gift of Health!

2:00 AM

**Cycle Express

Cycling Studio

6:00 AM

20

Give the Gift of Health!

2:00 AM

***HIIT Express

Aerobic Studio

5:30 AM

21

Give the Gift of Health!

2:00 AM

**Group Cycling

Cycling Studio

8:30 AM

22

Give the Gift of Health!

2:00 AM

**Vinyasa Yoga

Mind and Body Studio

8:00 AM

23

Give the Gift of Health!

2:00 AM

**Group Cycling

Cycling Studio

8:15 AM

24

Give the Gift of Health!

2:00 AM

**Group Cycling

Cycling Studio

8:30 AM

25

***H.I.I.T Express

Aerobic Studio

5:30 AM

***H.I.I.T Express

Aerobic Studio

6:15 AM

26

**Cycle Express

Cycling Studio

6:00 AM

**Cardio, Strength Intervals

Aerobic Studio

8:30 AM

27

***HIIT Express

Aerobic Studio

5:30 AM

***HIIT Express

Aerobic Studio

6:15 AM

28

**Group Cycling

Cycling Studio

8:30 AM

**Barre Burn & Power

Aerobic Studio

8:30 AM

29

**Vinyasa Yoga

Mind and Body Studio

8:00 AM

**Group Cycling

Cycling Studio

8:15 AM

30

**Group Cycling

Cycling Studio

8:15 AM

**Power Vinyasa Yoga

Mind and Body Studio

8:30 AM

31

**Group Cycling

Cycling Studio

8:30 AM

**Cardio Strength Power Hour

Gymnasium

8:30 AM

1

***H.I.I.T Express

Aerobic Studio

5:30 AM

***H.I.I.T Express

Aerobic Studio

6:15 AM

2

**Cycle Express

Cycling Studio

6:00 AM

**Cardio, Strength Intervals

Aerobic Studio

8:30 AM

3

***HIIT Express

Aerobic Studio

5:30 AM

***HIIT Express

Aerobic Studio

6:15 AM

4

**Group Cycling

Cycling Studio

8:30 AM

**Barre Burn & Power

Aerobic Studio

8:30 AM

5

**Vinyasa Yoga

Mind and Body Studio

8:00 AM

**Group Cycling

Cycling Studio

8:15 AM

+ Export Events

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails