Take time this week to be grateful with these tips from the American Heart Association®
Check out our ideas for at-home exercises on our blog page. Share with us some of your favorite at-home workouts.
We are happy to announce that beginning Wednesday, June 10, Dexter Wellness Center will be officially in the improving phase of the MI Safe Start Plan. We will be offering outdoor group exercise classes that are available to members and non-members! OUTDOOR GROUP EXERCISE PROCEDURES: Our class schedule is available here and on our Facebook […]
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