Whether your goal is to lose weight, build muscle or improve your overall fitness level, our personal training program can help. Our personal trainers can create a cutting-edge program designed to get the results you want. Personal training is an effective way to achieve your goals in a safe and time-efficient manner. We even offer “buddy packages” if you’d like to partner with a friend for your personal training sessions.
Our qualified and diverse trainers want to provide you with the tools necessary to accomplish your goals. They specialize in many styles of exercise and training philosophies and can help you reach your goals by making your workouts more productive, motivational, safe and time-efficient. Personal training is available to members and non-members. All personal training is conducted through appointments that you arrange with your trainer to fit your schedule.
Fitness and Aqua personal training packages available for members and non-members. Turn your goals into accomplishments. Sign up for personal training today. Contact our Fitness Department at (734) 580-2500 for information on personal training options.
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