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Archives : February, 2020

Home » Archives for February 2020

February 25, 2020, 8:00 am

How Do Physically Active Pregnancies Affect Babies’ Neuromuscular Development?

By: Dexter Staff

Aerobic activity throughout pregnancy has been linked to enhanced motor skills in one-month-old infants as well as developing a stronger heart pre-birth. Their pulses tended to be slower and the beat-to-beat variability greater which commonly signifies more resilient cardiac muscles.

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Categories: Fitness Tips

February 18, 2020, 8:00 am

Fitness: Dementia’s Worst Enemy

By: Dexter Staff

It has been suggested that high-intensity fitness, over time, is an effective preventive measure against dementia.

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Categories: Fitness Tips

February 11, 2020, 8:00 am

How to Dodge a Preventable Contact Burn

By: Dexter Staff

February 2–8, marks National Burn Awareness Week. Reduce the risk of contact burns with this quick guide.

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Categories: Fitness Tips

February 4, 2020, 8:00 am

Woo Your Children With These 3 Valentine’s Day Snacks

By: Dexter Staff

These 3 Valentine’s Day snacks are delectable, healthy and a great way to celebrate your most important valentines — the kids or grandchildren.

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Categories: Fitness Tips

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