The Wellness Center's Blog

Senior Health & Fitness Day

By: Dexter Wellness Center Staff

May 9, 2024, 10:00 am - Categories: Events

Senior Health & Fitness Day

Wednesday, May 29

OPEN TO THE COMMUNITY!

Celebrate Senior Health & Fitness Day with Us.

Join us for a special health and fitness event for our senior community. Seniors 60 and better will have FREE access to Dexter Wellness Center. Come explore our Wellness Center, participate in group activities, and connect with other seniors in a supportive environment. Plus, seniors can save on membership with a special offer for this day only.

Membership Offer

New members who join on this day will pay no dues until July (enrollment fees apply).

Health and Fitness Activities and Classes

Healthy snack table
Blood pressure screenings
9:15 am Aqua Power
9:30 am Gentle Yoga
10:30 am Aquacize with Arthritis

Special Class

1:00 pm Foam rolling
Join us for a special Form Rolling Class with Kelly. This class is focused on helping you get a better stretch and increase your range of motion and mobility with the use of a foam roller. *Must be able to get on the floor.

About Dexter Wellness Center.

We believe in the power of staying active and maintaining a healthy lifestyle at every age. At Dexter Wellness Center, we understand the specific needs of active seniors. We offer a wide range of equipment, services, and programs tailored for seniors. Whether you’re looking for low-impact cardio machines, gentle group exercise classes, or personalized training options, we have something for everyone.

We look forward to seeing you on Senior Health & Fitness Day. For more information, visit the Member Service Desk or call 734-580-2500.