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By: Member Services
The Dexter Wellness Center is excited to offer several new Group Exercise classes in 2017! Additional offerings include new aquatics, yoga, Pilates, cycling, Pi-Yo Live®, and more! New instructors have joined the ranks to lead a few more tried and true favorites! Pick-up a new Group Exercise schedule at the member services desk or print one at home off the Group Exercise page on the Dexter Wellness Center website: dexterwellness.org/services/group-exercise.
Monday
11:30am Aqua Yoga with Diane
4:30pm Beginning Pilates with Rachel
Tuesday
9:00am Aqua Cardio Pilates Shallow & Deep with Melissa
1:00pm Chair Yoga with Roo
5:30pm HIIT with Mara
6:30pm Zumba with Julie
Wednesday
8:00am Power Vinyasa Yoga with Kiya
Thursday
8:30am Group Cycling with Sharon
11:00am Aqua Mend & Strengthen with Melissa
4:30pm Pi-Yo Live with Jen C.
Friday
10:00am Aqua Cardio Strength Intervals Deep End with Stacy C.
Saturday
9:00am Aqua Power Strength & Cardio with Andrea
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Monday - Thursday 5:00 a.m. - 8:00 p.m.
Friday 5:00 a.m. - 7:00 p.m.
Saturday - Sunday 7:00 a.m. - 3:00 p.m.
Dexter Wellness Center - 2810 Baker Road - Dexter, Michigan - 48130 - (734) 580-2500
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