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May is Skin Cancer Awareness Month. This is an opportunity to bring awareness to the most common form of cancer. Skin Cancer can be prevented by using these key tips […]
FREE BBQ Pool Party at Dexter Wellness Center Saturday, June 2 We’re having a FREE BBQ pool party! Come help us celebrate 5 years of supporting the health and […]
Your workout doesn’t have to be limited to the fitness floor. Add variety to your fitness routine by including water workouts. Water workouts are fun and can give you great […]
Make your commitment to your fitness this year count. Visit your Wellness Center 10 times during the month of May and receive a beach towel! No registration is required and […]
May 7 -13 is Medical Fitness Week. During this week, Dexter Wellness Center will host the MOVE150 program, which encourages our members to reach 150 minutes of physical activity utilizing a variety […]
May is Mental Health Month. This year’s theme, Fitness #4mind4body will address how what we do physically impacts us mentally and how paying attention to both your physical health and […]
Are you taking advantage of all the benefits your membership offers? We have services and programs that support your health and fitness along with the equipment on the fitness floor. […]
“Go Further with Food” during National Nutrition Month®! This annual campaign was created by the Academy of Nutrition and Dietetics in response to the growing public interest in nutrition. Each […]
Keep your spirits high and your body fat low with twelve workouts to keep you fit during the holidays. Improve your fitness level with these workouts designed by fitness specialists […]
Keep your spirits high and your body fat low with twelve workouts to keep you fit during the holidays. Improve your fitness level with these workouts designed by fitness specialists […]
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Dexter Wellness Center - 2810 Baker Road - Dexter, Michigan - 48130 - (734) 580-2500
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