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2023 Fall Group Ex Class Schedule PDF (effective 11/1/2023) Friday Night Pop-Up Class Schedule PDF Gym Availability FALL 2023 PDF starts 11/16/2023 Fall 2023 Community Programs PDF

Calendar of Events

S Sun

M Mon

T Tue

W Wed

T Thu

F Fri

S Sat

2 events,

- Recurring

HIIT

- Recurring

Group Cycling

11 events,

- Recurring

FULL BODY HIIT

- Recurring

Aqua Power

- Recurring

Group Cycling

- Recurring

Zumba ®

- Recurring

Aquacize with Arthritis

- Recurring

Group Cycling

- Recurring

Zumba ®

14 events,

- Recurring

HIIT

- Recurring

Pilates

- Recurring

HIIT

- Recurring

Group Cycling

- Recurring

Yoga

- Recurring

Pilates Level I

- Recurring

Chair Yoga

- Recurring

Foam Roller Yoga Mix

- Recurring

NIA

- Recurring

Barre

13 events,

- Recurring

Group Cycling Express

- Recurring

Group Cycling

- Recurring

Aqua Power

- Recurring

Quick Core

- Recurring

Pilates Level II

- Recurring

Aquacize with Arthritis

- Recurring

Aqua Energize

- Recurring

HIIT Express

- Recurring

Group Cycling

- Recurring

Zumba ®

11 events,

- Recurring

Kettlebell HIIT

- Recurring

Strength and Conditioning

- Recurring

Group Cycling

- Recurring

Kettlebell HIIT

- Recurring

NIA

- Recurring

Aqua Power

- Recurring

WERQ

11 events,

- Recurring

FULL BODY HIIT

- Recurring

Yoga/Pilates Hybrid

- Recurring

Group Cycling

- Recurring

Cardio Strength

- Recurring

YIN Yoga Express

- Recurring

Aqua Power

- Recurring

Cycling Fusion

- Recurring

Aquacize with Arthritis

- Recurring

Zumba®

7 events,

- Recurring

Group Cycling

- Recurring

Barre

- Recurring

Aqua Power

- Recurring

Zumba ®

- Recurring

Yoga

2 events,

- Recurring

HIIT

- Recurring

Group Cycling

11 events,

- Recurring

FULL BODY HIIT

- Recurring

Aqua Power

- Recurring

Group Cycling

- Recurring

Zumba ®

- Recurring

Aquacize with Arthritis

- Recurring

Group Cycling

- Recurring

Zumba ®

14 events,

- Recurring

HIIT

- Recurring

Pilates

- Recurring

HIIT

- Recurring

Group Cycling

- Recurring

Yoga

- Recurring

Pilates Level I

- Recurring

Chair Yoga

- Recurring

Foam Roller Yoga Mix

- Recurring

NIA

- Recurring

Barre

13 events,

- Recurring

Group Cycling Express

- Recurring

Group Cycling