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The Dexter Wellness Center ~ Group Exercise Schedule

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Aqua Power

December 13, 2023 @ 9:15 am - 10:15 am

|Recurring Event (See all)

An event every week that begins at 9:15 am on Wednesday, repeating until April 24, 2024

This high intensity workout combines cardio & strength building in the pool!  Increase your core strength, endurance & power with the help of various techniques, buoyant dumbbells & noodles.

 

Instructor: Nicole

Details

Date:
December 13, 2023
Time:
9:15 am - 10:15 am
Event Category:

Organizer

Nicole L.

Venue

Lap Pool

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