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Kettlebell HIIT

Name: Kettlebell HIIT
Start: 2022-01-06T06:00:00-05:00
End: 2022-01-06T07:00:00-05:00
Location: Aerobic Studio

January 6, 2022 @ 6:00 am - 7:00 am

|Recurring Event (See all)

This class combines high intensity intervals and kettlebell weight training into one of the most challenging workouts you’ll get all week. Kettlebells offer a different kind of training using dynamic moves that will increase strength, balance, agility and cardio endurance.

Instructor: Mara

Thursday

Details

Date:: January 6, 2022
Time:: 6:00 am - 7:00 am
Event Category:: Cardio / Strength

Organizer

: Mara

Venue

: Aerobic Studio

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HOURS

Monday - Thursday 5:00 a.m. - 8:00 p.m.

Friday 5:00 a.m. - 7:00 p.m.

Saturday - Sunday 7:00 a.m. - 3:00 p.m.

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Dexter Wellness Center - 2810 Baker Road - Dexter, Michigan - 48130 - (734) 580-2500

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