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The Dexter Wellness Center ~ Group Exercise Schedule

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2024 Spring Group Ex Class Schedule updated 5/6/2024 Memorial Day Weekend Class Schedule (5/24-5/27) Gym Availability SPRING 2024 PDF starts 3/18/2024 Spring 2024 Community Programs PDF Warm Pool Class Schedule effective 4-2024 Lap Pool Class Schedule effective 4-2024

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Cardio Strength

September 8, 2023 @ 8:30 am - 9:30 am

|Recurring Event (See all)

An event every week that begins at 8:30 am on Friday, repeating until January 5, 2024

Moving through a circuit of different exercises this class incorporates dumbbells, body weight, kettlebells and more to give you a fast & furious workout with a focus on muscle toning and getting strong overall.

 

Instructor: Erin

Details

Date:
September 8, 2023
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Erin Z.

Venue

Aerobic Studio

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