The Dexter Wellness Center ~ Group Exercise Schedule

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2023 Fall Group Ex Class Schedule PDF (effective 11/1/2023) Friday Night Pop-Up Class Schedule PDF Gym Availability FALL 2023 PDF starts 11/16/2023 Fall 2023 Community Programs PDF
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Cardio Strength

September 11 @ 8:30 am - 9:30 am

|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating until January 29, 2024

A high energy, interval-based, full body workout combining cardio, weights, Bosu, and more!

Instructors: Stephanie / Mara


September 11
8:30 am - 9:30 am
Event Category:


Stephanie/ Mara

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