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The Dexter Wellness Center ~ Group Exercise Schedule

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HIIT

October 5, 2021 @ 6:00 am - 7:00 am

|Recurring Event (See all)

An event every week that begins at 6:00 am on Tuesday, repeating until January 21, 2025

Using bursts of high-intensity strength & cardio exercises followed by brief periods of recovery this class gives you a great workout as it elevates your heart rate and triggers your anaerobic pathways of energy production. This class will help increase endurance & strength.

 

Instructor: Mara

Day: Tuesday

Details

Date:
October 5, 2021
Time:
6:00 am - 7:00 am
Event Category:

Organizer

Mara

Venue

Aerobic Studio

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Monday - Thursday 5:00 a.m. - 8:00 p.m.

Friday 5:00 a.m. - 7:00 p.m.

Saturday - Sunday 7:00 a.m. - 3:00 p.m.

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