;
News Employment Member Login GET IN TOUCH: (734) 580-2500

The Dexter Wellness Center ~ Group Exercise Schedule

Home » Events » HIIT
2024 Group Ex Fall Class Schedule starts Tuesday 9/3 Gym Availability FALL 2024 PDF starts 9/7/2024 Fall 2024 Community Programs PDF Warm Pool Class Schedule effective 9/2024 Lap Pool Class Schedule effective 9-2024

« All Events

HIIT

October 10, 2021 @ 8:30 am - 9:30 am

|Recurring Event (See all)

An event every week that begins at 8:30 am on Sunday, repeating until January 26, 2025

One of the best methods to boost resting metabolism rate and burn calories. This class uses intervals to elevate heart rate using both aerobic and anaerobic heart rate zones. Increase endurance and strength, it’s a fast and furious workout!

 

Instructor: Jessica H.

Day: Sunday

Details

Date:
October 10, 2021
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Jessica

Venue

Aerobic Studio

Related Events

  • Kettlebell HIIT

    Kettlebell HIIT

    October 24 @ 6:00 am - 7:00 am
    |Recurring Event (See all)

    An event every week that begins at 6:00 am on Thursday, repeating until January 23, 2025

  • Strength and Conditioning

    Strength and Conditioning

    October 24 @ 7:30 am - 8:30 am
    |Recurring Event (See all)

    An event every week that begins at 7:30 am on Thursday, repeating until January 23, 2025

  • Kettlebell HIIT

    Kettlebell HIIT

    October 24 @ 8:30 am - 9:30 am
    |Recurring Event (See all)

    An event every week that begins at 8:30 am on Thursday, repeating until January 23, 2025

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails

SITEMAP
HOURS

Monday - Thursday 5:00 a.m. - 8:00 p.m.

Friday 5:00 a.m. - 7:00 p.m.

Saturday - Sunday 7:00 a.m. - 3:00 p.m.

Connect With Us!

Dexter Wellness Center - 2810 Baker Road - Dexter, Michigan - 48130 - (734) 580-2500

© 2024 Dexter Wellness Center. All Rights Reserved.- Terms of Use - Privacy Policy

LLT Group - Website Design & Creative Agency