Pop Up Candlelight Yoga
Take an hour to recover from the Holidays, and prepare for the New Year in this gentle, calming practice that will help relieve tension and anxiety.
10 events found.
Mind Body Studio
Events at this venue
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Mind Body Studio
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Yin Yoga
Mind Body StudioSlower more meditative yoga giving you space to turn inward and tune into both your mind and physical sensations of your body.
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YIN Yoga Express
Mind Body StudioSlower and more meditative yoga. giving you space to turn inward and tune into both your mind and the physical sensations of your body. It targets your deep connective tissues, […]
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HIGH Fitness
Mind Body StudioUsing ZERO equipment, this full body workout alternates bouts of high-intensity movement with moderate/active recovery to constantly challenge your body in a safe and effective way set to fabulous music! […]
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HIGH Fitness
Mind Body StudioUsing ZERO equipment, this full body workout alternates bouts of high-intensity movement with moderate/active recovery to constantly challenge your body in a safe and effective way set to fabulous music! […]
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HIGH Fitness
Mind Body StudioUsing ZERO equipment, this full body workout alternates bouts of high-intensity movement with moderate/active recovery to constantly challenge your body in a safe and effective way set to fabulous music! […]
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Z HIGH Fitness
Mind Body StudioThis class is focused for our generation Z members ages 13-19. Using ZERO equipment, this full body workout alternates bouts of high-intensity movement with moderate/active recovery to constantly challenge your […]
