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The Dexter Wellness Center ~ Group Exercise Schedule

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Yoga

September 7, 2024 @ 11:00 am - 12:00 pm

|Recurring Event (See all)

An event every week that begins at 11:00 am on Saturday, repeating until January 25, 2025

This class uses breathing exercises, meditation and poses designed to encourage relaxation and reduce stress.  Based on an ancient practice that brings together mind and body it incorporates a variety of the different styles, practices and disciplines of the teachings of Yoga.

 

Instructor: Julie

Day: Saturday

Details

Date:
September 7, 2024
Time:
11:00 am - 12:00 pm
Event Category:

Organizer

Julie

Venue

Mind Body Studio

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Friday 5:00 a.m. - 7:00 p.m.

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