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The Dexter Wellness Center ~ Group Exercise Schedule

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Pilates

August 29 @ 7:30 am - 8:30 am

|Recurring Event (See all)

An event every week that begins at 7:30 am on Tuesday, repeating until January 23, 2024

Ideal for someone getting started in their fitness journey or as a recovery day for someone who trains regularly.  This class focuses on mobility, flexibility and core strength.  reduce stress, move well, prevent injuries and live well.

 

Instructor: Pilates

Details

Date:
August 29
Time:
7:30 am - 8:30 am
Event Category:

Organizer

Angela L.

Venue

Mind Body Studio

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Monday - Thursday 5:00 a.m. - 8:00 p.m.

Friday 5:00 a.m. - 7:00 p.m.

Saturday - Sunday 7:00 a.m. - 3:00 p.m.

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