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The Dexter Wellness Center ~ Group Exercise Schedule

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HIIT

August 29 @ 8:30 am - 9:30 am

|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday, repeating until January 23, 2024

One of the best methods to boost resting metabolism rate and burn calories. This class uses intervals to elevate heart rate using both aerobic and anaerobic heart rate zones. Increase endurance and strength, it’s a fast and furious workout!

 

Instructor: Mara

Details

Date:
August 29
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Mara

Venue

Aerobic Studio

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