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The Dexter Wellness Center ~ Group Exercise Schedule

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Kettlebell HIIT

April 25 @ 6:00 am - 7:00 am

|Recurring Event (See all)

An event every week that begins at 6:00 am on Thursday, repeating until September 19, 2024

This class combines high intensity intervals and kettlebell weight training into one of the most challenging workouts you’ll get all week. Kettlebells offer a different kind of training using dynamic moves that will increase strength, balance, agility and cardio endurance.

 

Instructor:  Mara

Thursday

Details

Date:
April 25
Time:
6:00 am - 7:00 am
Event Category:

Organizer

Mara

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