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The Dexter Wellness Center ~ Group Exercise Schedule

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HIIT

January 28 @ 8:30 am - 9:30 am

|Recurring Event (See all)

An event every week that begins at 8:30 am on Sunday, repeating until April 28, 2024

One of the best methods to boost resting metabolism rate and burn calories. This class uses intervals to elevate heart rate using both aerobic and anaerobic heart rate zones. Increase endurance and strength, it’s a fast and furious workout!

 

Instructor: Jessica

Details

Date:
January 28
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Jessica

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