; FULL BODY HIIT Express | Dexter Wellness Center

The Dexter Wellness Center ~ Group Exercise Schedule

Name: FULL BODY HIIT Express
Start: 2022-01-12T15:30:00-05:00
End: 2022-01-12T16:15:00-05:00
Location: Aerobic Studio

Home » Events » FULL BODY HIIT Express

2025 Winter Group Ex Class Schedule 12/23/24-1/5/25 Pop Up Classes Winter 2024/2025 Gym Availability FALL 2024 PDF starts 9/7/2024 Warm Pool Class Schedule effective 9/2024 Lap Pool Class Schedule effective 9-2024

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FULL BODY HIIT Express

January 12, 2022 @ 3:30 pm - 4:15 pm

|Recurring Event (See all)

If you’re looking to maximize the little time you have to work out, this class is for you! FBH will help you build muscle and improve your cardiovascular fitness by working your upper and lower body, and abs with a side of cardio! This class is 45 minutes long.