;
Home » Amanda
2024 Group Ex Fall Class Schedule starts Tuesday 9/3 Pop Up Classes Fall 2024 2024 Thanksgiving Holiday Weekend Class Schedule 11/27-12/1 Gym Availability FALL 2024 PDF starts 9/7/2024 Fall 2024 Community Programs PDF Warm Pool Class Schedule effective 9/2024 Lap Pool Class Schedule effective 9-2024

Recurring

FULL BODY HIIT

Aerobic Studio

If you are looking to maximize the little time you have to work out, this class is for you! FBH will help you build muscle and improve your cardiovascular fitness by working your upper and lower body and abs with a side of cardio! Instructor: Amanda Day: Friday

Recurring

Cardio Strength

Aerobic Studio

A high energy, full body workout combining cardio, weights, BOSU and more!   Instructor: Amanda Day: Friday

Recurring

FULL BODY HIIT

Aerobic Studio

If you are looking to maximize the little time you have to work out, this class is for you! FBH will help you build muscle and improve your cardiovascular fitness by working your upper and lower body and abs with a side of cardio!   Instructor: Amanda Day: Monday

Recurring

Cardio Strength

Aerobic Studio

A high energy, interval-based, full body workout combining cardio, weights, Bosu, and more! Instructor: Amanda Day: Monday

Recurring

FULL BODY HIIT

Aerobic Studio

If you are looking to maximize the little time you have to work out, this class is for you! FBH will help you build muscle and improve your cardiovascular fitness by working your upper and lower body and abs with a side of cardio! Instructor: Amanda Day: Wednesday

Recurring

Cardio Strength

Aerobic Studio

A high energy, interval-based, full body workout combining cardio, weights, Bosu, and more!   Instructor: Amanda Day: Wednesday

Recurring

FULL BODY HIIT

Aerobic Studio

If you are looking to maximize the little time you have to work out, this class is for you! FBH will help you build muscle and improve your cardiovascular fitness by working your upper and lower body and abs with a side of cardio! Instructor: Amanda Day: Friday

Recurring

Cardio Strength

Aerobic Studio

A high energy, full body workout combining cardio, weights, BOSU and more!   Instructor: Amanda Day: Friday

Recurring

FULL BODY HIIT

Aerobic Studio

If you are looking to maximize the little time you have to work out, this class is for you! FBH will help you build muscle and improve your cardiovascular fitness by working your upper and lower body and abs with a side of cardio!   Instructor: Amanda Day: Monday

Recurring

Cardio Strength

Aerobic Studio

A high energy, interval-based, full body workout combining cardio, weights, Bosu, and more! Instructor: Amanda Day: Monday

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails