A high energy, full body workout combining cardio, weights, BOSU and more!   Instructor: Amanda Day: Friday

If you are looking to maximize the little time you have to work out, this class is for you! FBH will help you build muscle and improve your cardiovascular fitness by working your upper and lower body and abs with a side of cardio!   Instructor: Amanda Day: Monday

A high energy, interval-based, full body workout combining cardio, weights, Bosu, and more! Instructor: Amanda Day: Monday

If you are looking to maximize the little time you have to work out, this class is for you! FBH will help you build muscle and improve your cardiovascular fitness by working your upper and lower body and abs with a side of cardio! Instructor: Amanda Day: Wednesday

A high energy, interval-based, full body workout combining cardio, weights, Bosu, and more!   Instructor: Amanda Day: Wednesday

If you are looking to maximize the little time you have to work out, this class is for you! FBH will help you build muscle and improve your cardiovascular fitness by working your upper and lower body and abs with a side of cardio! Instructor: Amanda Day: Friday

A high energy, full body workout combining cardio, weights, BOSU and more!   Instructor: Amanda Day: Friday

If you are looking to maximize the little time you have to work out, this class is for you! FBH will help you build muscle and improve your cardiovascular fitness by working your upper and lower body and abs with a side of cardio!   Instructor: Amanda Day: Monday

A high energy, interval-based, full body workout combining cardio, weights, Bosu, and more! Instructor: Amanda Day: Monday

If you are looking to maximize the little time you have to work out, this class is for you! FBH will help you build muscle and improve your cardiovascular fitness by working your upper and lower body and abs with a side of cardio! Instructor: Amanda Day: Wednesday