; Amanda | Dexter Wellness Center
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Home » Amanda
2025 Winter Group Ex Class Schedule 12/23/24-1/5/25 Pop Up Classes Winter 2024/2025 Gym Availability FALL 2024 PDF starts 9/7/2024 Warm Pool Class Schedule effective 9/2024 Lap Pool Class Schedule effective 9-2024
10 events found.

Amanda

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Events from this organizer

Today
  • January 2022

  • Wed 12

    FULL BODY HIIT Express

    January 12, 2022 @ 3:30 pm - 4:15 pm Recurring
    Aerobic Studio

    If you’re looking to maximize the little time you have to work out, this class is for you! FBH will help you build muscle and improve your cardiovascular fitness by working your upper and lower body, and abs with a side of cardio! This class is 45 minutes long.

  • February 2022

  • Wed 23

    Cardio Strength

    February 23, 2022 @ 8:30 am - 9:30 am Recurring
    Aerobic Studio

    A high energy, interval-based, full body workout combining cardio, weights, Bosu, and more!   Instructor: Amanda Day: Wednesday

  • January 2024

  • Mon 8

    Cardio Strength

    January 8, 2024 @ 8:30 am - 9:30 am Recurring
    Aerobic Studio

    A high energy, interval-based, full body workout combining cardio, weights, Bosu, and more! Instructor: Amanda Day: Monday

  • Wed 10

    FULL BODY HIIT

    January 10, 2024 @ 6:00 am - 7:00 am Recurring
    Aerobic Studio

    If you are looking to maximize the little time you have to work out, this class is for you! FBH will help you build muscle and improve your cardiovascular fitness […]

  • Fri 12

    Cardio Strength

    January 12, 2024 @ 8:30 am - 9:30 pm Recurring
    Aerobic Studio

    A high energy, full body workout combining cardio, weights, BOSU and more!   Instructor: Amanda Day: Friday

  • April 2024

  • Mon 1

    FULL BODY HIIT

    April 1, 2024 @ 6:00 am - 7:00 am Recurring
    Aerobic Studio

    If you are looking to maximize the little time you have to work out, this class is for you! FBH will help you build muscle and improve your cardiovascular fitness […]

  • Mon 1

    Cardio Strength

    April 1, 2024 @ 8:30 am - 9:30 am Recurring
    Aerobic Studio

    A high energy, interval-based, full body workout combining cardio, weights, Bosu, and more! Instructor: Amanda Day: Monday

  • Wed 3

    FULL BODY HIIT

    April 3, 2024 @ 6:00 am - 7:00 am Recurring
    Aerobic Studio

    If you are looking to maximize the little time you have to work out, this class is for you! FBH will help you build muscle and improve your cardiovascular fitness […]

  • Wed 3

    Cardio Strength

    April 3, 2024 @ 8:30 am - 9:30 am Recurring
    Aerobic Studio

    A high energy, interval-based, full body workout combining cardio, weights, Bosu, and more!   Instructor: Amanda Day: Wednesday

  • Fri 5

    FULL BODY HIIT

    April 5, 2024 @ 6:00 am - 7:00 am Recurring
    Aerobic Studio

    If you are looking to maximize the little time you have to work out, this class is for you! FBH will help you build muscle and improve your cardiovascular fitness […]

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