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In this 2-hour workshop we will release stress and tension from your hands to your feet and everywhere in between. We’ll use simple self-massage techniques targeting trigger points and high-tension areas to help reduce aches and pains and improve mobility.
Recommended Props: Acupoint Physical Massage Therapy Ball Set (available on Amazon.com)
Spots are limited to 10 participants. Visit the Member Service Desk or call (734) 580-2500 to register today!
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