Aquacize with Arthritis
Warm PoolThis low impact class is perfect for those living with arthritis, osteoporosis, or anyone looking to improve joint mobility. Exercises are designed to help increase range of motion, flexibility, strength […]
10 events found.
Warm Pool
Events at this venue
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Aquacize with Arthritis
Warm PoolThis low impact class is perfect for those living with arthritis, osteoporosis, or anyone looking to improve joint mobility. Exercises are designed to help increase range of motion, flexibility, strength […]
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Aqua Easy Movement
Warm PoolGentle body movements in the water designed to stretch, strengthen and improve balance. Instructor: Nicole Day: Monday
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Aqua Easy Movement
Warm PoolGentle body movements in the water designed to stretch, strengthen and improve balance. Instructor: Nicole Day: Wednesday
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Aqua Yoga
Warm PoolAqua Yoga takes place in the Warm Pool & uses the water to adapt the poses & tenets of yoga, such as breathing & awareness. Using the flow & benefits of the water, this class is a calming, peaceful, & restorative type of yoga, all fitness levels welcome. Instructor: Rhonda Day: Thursday
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Aquacize with Arthritis
Warm PoolThis low impact class is perfect for those living with arthritis, osteoporosis, or anyone looking to improve joint mobility. Exercises are designed to help increase range of motion, flexibility, strength […]
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Aquacize with Arthritis
Warm PoolThis low impact class is perfect for those living with arthritis, osteoporosis, or anyone looking to improve joint mobility. Exercises are designed to help increase range of motion, flexibility, strength and endurance for daily life. Instructor: Nicole Day: Monday
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Staff Safety Training
Warm PoolMandatory Staff Safety Training will be held in the Warm Pool. The Warm Pool will be closed to members during the training times.
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Aqua Energize
Warm PoolA lower intensity water workout that incorporates strength and toning exercises while helping to build endurance and energy. This class focuses on core strength, balance and flexibility.
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Aquacize with Arthritis
Warm PoolThis low impact class is perfect for those living with arthritis, osteoporosis, or anyone looking to improve joint mobility. Exercises are designed to help increase range of motion, flexibility, strength and endurance for daily life.
