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Home » Aquatics
2024 Group Ex Fall Class Schedule starts Tuesday 9/3 Gym Availability FALL 2024 PDF starts 9/7/2024 Fall 2024 Community Programs PDF Warm Pool Class Schedule effective 9/2024 Lap Pool Class Schedule effective 9-2024

Recurring

Aqua Power

Lap Pool

This high intensity workout combines cardio & strength building in the pool!  Increase your core strength, endurance & power with the help of various techniques, buoyant dumbbells & noodles.   […]

Recurring

Aquacize with Arthritis

Warm Pool

This low impact class is perfect for those living with arthritis, osteoporosis, or anyone looking to improve joint mobility.  Exercises are designed to help increase range of motion, flexibility, strength […]

Recurring

Aqua Power

Lap Pool

This high intensity workout combines cardio & strength building.  Increase your core strength, endurance & power with the help of various techniques, buoyant dumbbells & noodles.   Instructor: Nicole L. […]

Recurring

Aqua Power

Lap Pool

This high intensity workout combines cardio & strength building.  Increase your core strength, endurance & power with the help of various techniques, buoyant dumbbells & noodles.   Instructor: Nicole Day: […]

Recurring

Aquacize with Arthritis

Warm Pool

This low impact class is perfect for those living with arthritis, osteoporosis, or anyone looking to improve joint mobility.  Exercises are designed to help increase range of motion, flexibility, strength […]

Recurring

Aqua Power

Lap Pool

This high intensity workout combines cardio & strength building.  Increase your core strength, endurance & power with the help of various techniques, buoyant dumbbells & noodles.   Instructor: Nicole Day: […]

Recurring

Aquacize with Arthritis

Warm Pool

This low impact class is perfect for those living with arthritis, osteoporosis, or anyone looking to improve joint mobility.  Exercises are designed to help increase range of motion, flexibility, strength […]

Recurring

Aqua Power

Lap Pool

This high intensity workout combines cardio & strength building in the pool!  Increase your core strength, endurance & power with the help of various techniques, buoyant dumbbells & noodles.   […]

Recurring

Aquacize with Arthritis

Warm Pool

This low impact class is perfect for those living with arthritis, osteoporosis, or anyone looking to improve joint mobility.  Exercises are designed to help increase range of motion, flexibility, strength […]

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