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The Dexter Wellness Center ~ Group Exercise Schedule

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2024 Spring Group Ex Class Schedule effective 4/1/2024 Friday Night Pop-Up Class Schedule PDF Gym Availability SPRING 2024 PDF starts 3/18/2024 Spring 2024 Community Programs PDF Warm Pool Class Schedule effective 4-2024 Lap Pool Class Schedule effective 4-2024

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Z HIGH Fitness

March 20 @ 4:30 pm - 5:15 pm

|Recurring Event (See all)

An event every week that begins at 4:30 pm on Wednesday, repeating until September 18, 2024

This class is focused for our generation Z members ages 13-19. Using ZERO equipment, this full body workout alternates bouts of high-intensity movement with moderate/active recovery to constantly challenge your body in a safe and effective way set to fabulous music!

 

Instructor: Sophie

Day: Wednesday

Details

Date:
March 20
Time:
4:30 pm - 5:15 pm
Event Category:

Organizer

Sophie J.

Venue

Mind Body Studio

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