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The Dexter Wellness Center ~ Group Exercise Schedule

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2024 Spring Group Ex Class Schedule effective 4/1/2024 Friday Night Pop-Up Class Schedule PDF Gym Availability SPRING 2024 PDF starts 3/18/2024 Spring 2024 Community Programs PDF

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Quick Core

April 7, 2023 @ 9:30 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until September 1, 2023

This class focuses on strengthening the abdominals, glutes, lower back and hips through performing a variety of exercises that will challenge you to your core!  This class is 30 minutes.

Details

Date:
April 7, 2023
Time:
9:30 am - 10:00 am
Event Category:

Organizer

Erin Z.

Venue

Aerobic Studio

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Friday 5:00 a.m. - 7:00 p.m.

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