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The Dexter Wellness Center ~ Group Exercise Schedule

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HIIT

October 8, 2021 @ 8:30 am - 9:30 am

|Recurring Event (See all)

An event every week that begins at 8:30 am on Friday, repeating until April 7, 2023

One of the best methods to boost resting metabolism rate and burn calories. This class uses intervals to elevate heart rate using both aerobic and anaerobic heart rate zones. Increase endurance and strength, it’s a fast and furious workout!

Details

Date:
October 8, 2021
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Shaun

Venue

Aerobic Studio

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