;

The Dexter Wellness Center ~ Group Exercise Schedule

Name: HIIT
Start: 2021-10-08T08:30:00-04:00
End: 2021-10-08T09:30:00-04:00
Location: Aerobic Studio

2025 Winter Group Ex Class Schedule 12/23/24-1/5/25 Pop Up Classes Winter 2024/2025 Gym Availability FALL 2024 PDF starts 9/7/2024 Warm Pool Class Schedule effective 9/2024 Lap Pool Class Schedule effective 9-2024

« All Events

HIIT

October 8, 2021 @ 8:30 am - 9:30 am

|Recurring Event (See all)

One of the best methods to boost resting metabolism rate and burn calories. This class uses intervals to elevate heart rate using both aerobic and anaerobic heart rate zones. Increase endurance and strength, it’s a fast and furious workout!

Details

Date:: October 8, 2021
Time:: 8:30 am - 9:30 am
Event Category:: Cardio / Strength

Organizer

: Shaun

Venue

: Aerobic Studio

Want to become a member?

Click below to learn more.

Membership

SITEMAP

HOURS

Monday - Thursday 5:00 a.m. - 9:00 p.m.

Friday 5:00 a.m. - 8:00 p.m.

Saturday - Sunday 7:00 a.m. - 5:00 p.m.

Connect With Us!

Dexter Wellness Center - 2810 Baker Road - Dexter, Michigan - 48130 - (734) 580-2500

LLT Group - Website Design & Creative Agency