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The Dexter Wellness Center ~ Group Exercise Schedule

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2023 Fall Group Ex Class Schedule PDF (effective 9/5/2023) Gym Availability FALL 2023 PDF starts 9/5/23 Fall 2023 Community Programs PDF Lap Pool Schedule SUMMER 2023 PDF 6/12/23 Warm Pool Schedule SUMMER 2023 PDF starts 6/12/23

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Cardio Strength

January 9 @ 8:30 am - 9:30 am

|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating until September 25, 2023

A high energy, interval-based, full body workout combining cardio, weights, Bosu, and more!

Details

Date:
January 9
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Stephanie

Venue

Aerobic Studio

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Friday 5:00 a.m. - 7:00 p.m.

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