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The Dexter Wellness Center ~ Group Exercise Schedule

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2024 Spring Group Ex Class Schedule effective 4/1/2024 Friday Night Pop-Up Class Schedule PDF Gym Availability SPRING 2024 PDF starts 3/18/2024 Spring 2024 Community Programs PDF Warm Pool Class Schedule effective 4-2024 Lap Pool Class Schedule effective 4-2024

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Aqua Power

April 4 @ 6:15 pm - 7:15 pm

|Recurring Event (See all)

An event every week that begins at 6:15 pm on Thursday, repeating until September 19, 2024

This high intensity workout combines cardio & strength building.  Increase your core strength, endurance & power with the help of various techniques, buoyant dumbbells & noodles.

 

Instructor: Nicole L.

Day:  Thursday

Details

Date:
April 4
Time:
6:15 pm - 7:15 pm
Event Category:

Organizer

Nicole L.

Venue

Lap Pool

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