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The Dexter Wellness Center ~ Group Exercise Schedule

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2022 DEX Spring Group Ex Schedule PDF UPDATED 5/9/22 Gym Availability SPRING 2022 pdf Lap Pool Schedule SPRING 2022 Updated 5/9/22 Warm Pool Schedule SPRING 2022 Community Programs Spring-Summer 2022 YKMS .pdf
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Aqua Power

October 9, 2021 @ 9:15 am - 10:15 am

|Recurring Event (See all)

An event every week that begins at 9:15 am on Saturday, repeating until June 18, 2022

This high intensity workout will cover both cardio and strength building.  Increase your core strength, endurance and power with the help of various techniques, buoyant dumbbells and noodles.

Details

Date:
October 9, 2021
Time:
9:15 am - 10:15 am
Event Category:

Organizer

Rhonda

Venue

Lap Pool

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