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The Dexter Wellness Center ~ Group Exercise Schedule

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Fundamentals of TRX®

January 7, 2022 @ 8:30 am - 9:30 am

|Recurring Event (See all)

An event every week that begins at 8:30 am on Friday, repeating until May 6, 2022

$50

January 7 – February 4
February 11 – March 11
April 8 – May 6

Join Fitness Specialist Brian Castle to Learn the fundamentals of TRX® exercise and how to safely use the straps.

Total Body Resistance Exercise (TRX®) is revolutionary workout method that uses your body weight and gravity as resistance to build strength, balance, coordination, flexibility, core and joint stability.

Register today! Only 6 spots available! For more information, please visit the Member Services Desk.

Details

Date:
January 7, 2022
Time:
8:30 am - 9:30 am
Cost:
$50
Event Categories:
,

Organizer

Brian Castle

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