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An event every week that begins at 8:30 am on Friday, repeating until May 6, 2022
January 7 – February 4
February 11 – March 11
April 8 – May 6
Join Fitness Specialist Brian Castle to Learn the fundamentals of TRX® exercise and how to safely use the straps.
Total Body Resistance Exercise (TRX®) is revolutionary workout method that uses your body weight and gravity as resistance to build strength, balance, coordination, flexibility, core and joint stability.
Register today! Only 6 spots available! For more information, please visit the Member Services Desk.
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