Moving through a circuit of different exercises this class incorporates dumbbells, body weight, kettlebells and more to give you a fast & furious workout with a focus on muscle toning and getting strong overall.
Moving through a circuit of different exercises this class incorporates dumbbells, body weight, kettlebells and more to give you a fast & furious workout with a focus on muscle toning and getting strong overall.
Moving through a circuit of different exercises this class incorporates dumbbells, body weight, kettlebells and more to give you a fast & furious workout with a focus on muscle toning and getting strong overall.
Moving through a circuit of different exercises this class incorporates dumbbells, body weight, kettlebells and more to give you a fast & furious workout with a focus on muscle toning and getting strong overall.
Moving through a circuit of different exercises this class incorporates dumbbells, body weight, kettlebells and more to give you a fast & furious workout with a focus on muscle toning and getting strong overall.
Moving through a circuit of different exercises this class incorporates dumbbells, body weight, kettlebells and more to give you a fast & furious workout with a focus on muscle toning and getting strong overall.
Moving through a circuit of different exercises this class incorporates dumbbells, body weight, kettlebells and more to give you a fast & furious workout with a focus on muscle toning and getting strong overall.
Celebrate the Winter Solstice, known as the day the sun stands still, by flowing through the 108 Sun Salutations with Dianna and Megan. This celebration is also a practice of patience and stamina of flexibility and strength of mind and body, come with no expectations an open mind and willingness to try and leave with […]
Moving through a circuit of different exercises in the GYM this variety of HIIT class incorporates dumbbells, body weight, battle ropes and more to give you a fast & furious workout!
A high energy, interval-based, full body workout combining cardio, weights, Bosu, and more!
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