The Dexter Wellness Center ~ Group Exercise Schedule

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2024 Winter Group Ex Class Schedule PDF starts 1/8/2024 Friday Night Pop-Up Class Schedule PDF Gym Availability WINTER 2024 PDF starts 1/8/2024 Winter 2024 Community Programs PDF
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Quick Core 

January 8 @ 9:30 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until April 22, 2024

This class focuses on strengthening the abdominals, glutes, lower back and hips through performing a variety of exercises that will challenge you to your core!  This class is 30 minutes.


Instructor: Brittainy


January 8
9:30 am - 10:00 am
Event Category:



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