Balance and flexibility is the focus of this class. Sequences of flowing poses link together breath and movement.

Long held poses combined with a gentle, flowing Vinyasa practice. Intensity varies.

A gentle form of yoga that is slow-paced and thoughtful. Great for beginners or as a condensed restorative practice.

Balance and flexibility is the focus of this class. Sequences of flowing poses link together breath and movement.

Long held poses combined with a gentle, flowing Vinyasa practice. Intensity varies.

A gentle form of yoga that is slow-paced and thoughtful. Great for beginners or as a condensed restorative practice.

Balance and flexibility is the focus of this class. Sequences of flowing poses link together breath and movement.

Long held poses combined with a gentle, flowing Vinyasa practice. Intensity varies.

A gentle form of yoga that is slow-paced and thoughtful. Great for beginners or as a condensed restorative practice.

Balance and flexibility is the focus of this class. Sequences of flowing poses link together breath and movement.