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2023 Fall Group Ex Class Schedule PDF (effective 9/5/2023) Gym Availability FALL 2023 PDF starts 9/5/23 Fall 2023 Community Programs PDF Lap Pool Schedule SUMMER 2023 PDF 6/12/23 Warm Pool Schedule SUMMER 2023 PDF starts 6/12/23

Recurring

Vinyasa Yoga Mix

Mind Body Studio

Balance and flexibility is the focus of this class. Sequences of flowing poses link together breath and movement.

Recurring

Lunar Flow Yoga Mix

Mind Body Studio

Long held poses combined with a gentle, flowing Vinyasa practice. Intensity varies.   Instructor: Roo

Recurring

Gentle Yoga

Mind Body Studio

A gentle form of yoga that is slow-paced and thoughtful. Great for beginners or as a condensed restorative practice.   Instructor: Roo

Recurring

Vinyasa Yoga Mix

Mind Body Studio

Balance and flexibility is the focus of this class. Sequences of flowing poses link together breath and movement.

Recurring

Lunar Flow Yoga Mix

Mind Body Studio

Long held poses combined with a gentle, flowing Vinyasa practice. Intensity varies.   Instructor: Roo

Recurring

Gentle Yoga

Mind Body Studio

A gentle form of yoga that is slow-paced and thoughtful. Great for beginners or as a condensed restorative practice.   Instructor: Roo

Recurring

Vinyasa Yoga Mix

Mind Body Studio

Balance and flexibility is the focus of this class. Sequences of flowing poses link together breath and movement.

Recurring

Lunar Flow Yoga Mix

Mind Body Studio

Long held poses combined with a gentle, flowing Vinyasa practice. Intensity varies.   Instructor: Roo

Recurring

Gentle Yoga

Mind Body Studio

A gentle form of yoga that is slow-paced and thoughtful. Great for beginners or as a condensed restorative practice.   Instructor: Roo

Recurring

Vinyasa Yoga Mix

Mind Body Studio

Balance and flexibility is the focus of this class. Sequences of flowing poses link together breath and movement.

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