Barre
Mindy Body StudioA toning class that uses high repetitions and fuses ballet barre technique, Pilates, Yoga, and weight-training.
A toning class that uses high repetitions and fuses ballet barre technique, Pilates, Yoga, and weight-training.
This low-impact class is perfect for those living with arthritis, osteoporosis, and other issues that compromise joint mobility. Exercises are designed to help increase range of motion, flexibility, strength, and endurance for activities of daily living.
A toning class that uses high repetitions and fuses ballet barre technique, Pilates, Yoga, and weight-training.
This low-impact class is perfect for those living with arthritis, osteoporosis, and other issues that compromise joint mobility. Exercises are designed to help increase range of motion, flexibility, strength, and endurance for activities of daily living.
A toning class that uses high repetitions and fuses ballet barre technique, Pilates, Yoga, and weight-training.
This low-impact class is perfect for those living with arthritis, osteoporosis, and other issues that compromise joint mobility. Exercises are designed to help increase range of motion, flexibility, strength, and endurance for activities of daily living.
A toning class that uses high repetitions and fuses ballet barre technique, Pilates, Yoga, and weight-training.
This low-impact class is perfect for those living with arthritis, osteoporosis, and other issues that compromise joint mobility. Exercises are designed to help increase range of motion, flexibility, strength, and endurance for activities of daily living.
A toning class that uses high repetitions and fuses ballet barre technique, Pilates, Yoga, and weight-training.
This low-impact class is perfect for those living with arthritis, osteoporosis, and other issues that compromise joint mobility. Exercises are designed to help increase range of motion, flexibility, strength, and endurance for activities of daily living.
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Dexter Wellness Center - 2810 Baker Road - Dexter, Michigan - 48130 - (734) 580-2500
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