Lauren
Events from this organizer
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Group Cycling
Cycling StudioExperience a fun and exciting stationary bike ride for all levels of fitness. You will be coached and motivated through a simulated bicycling journey. If you are a beginner, you must arrive 10 minutes early for proper set-up. Heart rate monitors recommended!
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Vinyasa Yoga
Mind Body StudioBalance and flexibility is the focus of this class. Sequences of flowing poses link together breath and movement.
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HIIT Express
Aerobic StudioOne of the best methods to boost resting metabolism rate and burn calories. This class uses intervals to elevate heart rate using both aerobic and anaerobic heart rate zones. Increase endurance and strength, it’s a fast and furious workout! This class is 45 minutes
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Group Cycling
Cycling StudioExperience a fun and exciting stationary bike ride for all levels of fitness. You will be coached and motivated through a simulated bicycling journey. If you are a beginner, you must arrive 10 minutes early for proper set-up. Heart rate monitors recommended!
