The Dexter Wellness Center ~ Group Exercise Schedule

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Strength HIIT

September 19, 2022 @ 5:30 pm - 6:30 pm

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until June 5, 2023

HIIT uses intervals to elevate heart rate using both aerobic & anaerobic heart rate zones. This class focuses on muscle toning and getting strong overall.



September 19, 2022
5:30 pm - 6:30 pm
Event Category:


Janet N.

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