;
News Employment Member Login GET IN TOUCH: (734) 580-2500

The Dexter Wellness Center ~ Group Exercise Schedule

Home » Events » NIA » NIA
2023 Fall Group Ex Class Schedule PDF (effective 11/1/2023) Friday Night Pop-Up Class Schedule PDF Gym Availability FALL 2023 PDF starts 11/16/2023 Fall 2023 Community Programs PDF

« All Events

  • This event has passed.

NIA

September 28 @ 8:30 am - 9:30 am

|Recurring Event (See all)

An event every week that begins at 8:30 am on Thursday, repeating until January 25, 2024

Combining dance, martial arts and mindfulness, Nia tones your body while transforming your mind.  More than just a workout, it is a holistic fitness practice addressing each aspect of your life-body, mind and soul.  It combines 52 simple moves with dance arts, martial arts and healing arts to get you fit in 60 minutes.

 

Instructor: Megan

 

 

Details

Date:
September 28
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Megan

Venue

Mind Body Studio

Related Events

  • Vinyasa Yoga Mix

    Vinyasa Yoga Mix

    December 11 @ 9:00 am - 9:45 am
    |Recurring Event (See all)

    An event every week that begins at 9:00 am on Monday, repeating until January 29, 2024

  • Lunar Flow Yoga Mix

    Lunar Flow Yoga Mix

    December 11 @ 9:50 am - 10:35 am
    |Recurring Event (See all)

    An event every week that begins at 9:50 am on Monday, repeating until January 29, 2024

  • Gentle Yoga

    Gentle Yoga

    December 11 @ 10:40 am - 11:35 am
    |Recurring Event (See all)

    An event every week that begins at 10:40 am on Monday, repeating until January 29, 2024

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails

SITEMAP
HOURS

Monday - Thursday 5:00 a.m. - 8:00 p.m.

Friday 5:00 a.m. - 7:00 p.m.

Saturday - Sunday 7:00 a.m. - 3:00 p.m.

Connect With Us!

Dexter Wellness Center - 2810 Baker Road - Dexter, Michigan - 48130 - (734) 580-2500

© 2023 Dexter Wellness Center. All Rights Reserved.- Terms of Use - Privacy Policy

LLT Group - Website Design & Creative Agency