; HIIT Express- Post Turkey Day | Dexter Wellness Center

The Dexter Wellness Center ~ Group Exercise Schedule

Name: HIIT Express- Post Turkey Day
Start: 2023-11-24T16:00:00-05:00
End: 2023-11-24T16:45:00-05:00
Location: Aerobic Studio

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HIIT Express- Post Turkey Day

November 24, 2023 @ 4:00 pm - 4:45 pm

Work off your Thanksgiving Feast in this fast and furious class. HIIT is one of the best methods to boost resting metabolism rate and burn calories. This class uses intervals to elevate heart rate through a variety of exercises.

This class is 45 minutes long

Instructor: Jennifer L.

Details

Date: November 24, 2023
Time:
4:00 pm - 4:45 pm
Event Categories: Cardio / Strength, Special Events

Organizer

Jennifer L

Venue

Aerobic Studio

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HOURS

Monday - Thursday 5:00 a.m. - 9:00 p.m.

Friday 5:00 a.m. - 8:00 p.m.

Saturday - Sunday 7:00 a.m. - 5:00 p.m.

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Dexter Wellness Center - 2810 Baker Road - Dexter, Michigan - 48130 - (734) 580-2500

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