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The Dexter Wellness Center ~ Group Exercise Schedule

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HIIT Express

September 6, 2023 @ 5:30 pm - 6:15 pm

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until April 24, 2024

One of the best methods to boost resting metabolism rate & burn calories. This class uses intervals to elevate heart rate using both aerobic & anaerobic heart rate zones. Increase endurance & strength, it’s a fast & furious workout!

 

Instructor: Jennifer L.

Details

Date:
September 6, 2023
Time:
5:30 pm - 6:15 pm
Event Category:

Organizer

Jennifer L

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