The Wellness Center's Group Exercise Schedule

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*Gentle Yoga

December 3 @ 10:30 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 10:30am on Monday, repeating indefinitely

This combination class intersperses a variety of poses that increase flexibility, balance, and circulation with different meditation techniques that bring us into the present moment and help us develop non-judging body awareness and deep relaxation.

Details

Date:
December 3
Time:
10:30 am - 11:30 am
Event Category:

Organizer

Roo

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