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Foam Roller Yoga Mix

April 2 @ 4:00 pm - 5:00 pm

|Recurring Event (See all)

An event every week that begins at 4:00 pm on Tuesday, repeating until September 17, 2024

This class starts with foam rolling to help you get a better stretch and increase your range of motion and mobility then incorporates the traditional breathing, poses and meditation of yoga to bring together mind and body to relax and reduce stress.


Instructor: Maureen

Day: Tuesday


April 2
4:00 pm - 5:00 pm
Event Category:


Maureen T.

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